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Stroller Strides® 1 visit free•From $0 per visit with BAM Networking Stroller Fitness Class pass
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment. Get a great workout and bring your baby to class with you!
LIVE 360 Body Back $5 per class•No purchase required to enroll
Classes
Fit4Baby 1 visit free•From $18 per visit with Fit4Baby 10 Class Punch Card pass
Body Back Membership 1 visit free•From $15 per visit with F4M GNWCHI 10 Class Pack pass
Stroller Barre 1 visit free•From $0 per visit with BAM Networking Stroller Fitness Class pass
Body Ignite 1 visit free•From $15 per visit with F4M GNWCHI 10 Class Pack pass
Strides 360 1 visit free•From $15 per visit with F4M GNWCHI 10 Class Pack pass
Run Club + $272 per class•No purchase required to enroll
Ask The Expert Free
Ask the Expert is a FREE open-to-the-public series held throughout the year. Local professionals who are experts in areas that are vital to a woman's health and overall family well-being will share knowledge and tips to help you feel and be your best inside and out.
FREE Prenatal Fit4Baby Preview Class Free
Prenatal FIT4BABY is a workout class for pregnant women. The class is specifically designed for expecting moms incorporating cardio, strength, stretching and balance exercises. Prenatal FIT4BABY can be done at any point in in a woman's pregnancy.
Try It Tuesday - Stroller Fitness Combo Class Free
During Try It Tuesday you'll experience a variety of our Stroller Fitness classes in one 60-min. class! So grab your stroller and your kiddo(s) and join us for this FREE combo class.