Heron Creek

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Get a great workout and bring your baby to class with you!

Ask the Expert is a FREE open-to-the-public series held throughout the year. Local professionals who are experts in areas that are vital to a woman's health and overall family well-being will share knowledge and tips to help you feel and be your best inside and out.

Prenatal FIT4BABY is a workout class for pregnant women. The class is specifically designed for expecting moms incorporating cardio, strength, stretching and balance exercises. Prenatal FIT4BABY can be done at any point in in a woman's pregnancy.

During Try It Tuesday you'll experience a variety of our Stroller Fitness classes in one 60-min. class! So grab your stroller and your kiddo(s) and join us for this FREE combo class.